Xia Yu opened his eyes before the alarm clock rang.
I picked up the watch on the bedside table and took a look. It was only six o'clock.
After staying up late to study for two days, Xia Yu decisively adjusted his biological clock and got up more than an hour earlier every day to read.
After washing up, I went to the study and sat down. I opened Advanced English 7 and read for a while before I found that the drug-induced state I had before seemed to have disappeared.
To be precise, the bonus effect of the Reading Buff Weekly Card disappeared at 00:23 this morning, but the habit of reading every day was retained unknowingly.
Xia Yu has become accustomed to reading and self-studying every day.
Developing good habits is more valuable than temporary buffs.
Or maybe the purpose of the system giving him this Buff card is to cultivate his reading habit.
This method is more independent than instilling knowledge and experience into your mind.
As for which method is better, we can only say that each has its own advantages and disadvantages!
After losing the Buff, Xia Yu read English aloud from the textbook for half an hour as usual.
It’s not as long as before, but it’s just right.
Daily study requires gradual progress, and he has abandoned the bad habit of cramming before exams.
He went to the kitchen and made himself a bowl of cereal. Xia Yu would have breakfast at home today.
By the way, there should be a new weekly gift pack today!
Xia Yu stuffed a large spoonful of cereal paste into his mouth, chewed it, took out his mobile phone, and directly opened the system's sign-in interface.
“Sign in!”
"Ding, your card with the last number 0607 made a deposit of 20,000 yuan at ICBC on March 21st at 7:03 AM, with a balance of 161,427.75 yuan. [ICBC]"
"Ding, you've signed in for a week straight. Congratulations! You've received a weekly sign-in gift pack x1."
This week, apart from the meal card, Xia Yu really didn't have any extra expenses. The wages from signing in over the past few days were saved up, and the balance returned to six figures from 40,000 last Friday.
If you don’t talk about the license plate, you can barely buy an ordinary joint venture car, so you’d better save it first!
The highlight of today is the new weekly gift package. Xia Yu directly clicked on the gift package icon and chose to open it.
[Reward: Fitness Buff Weekly Card]
[Instructions: A healthy body can keep you away from illness and make you more energetic. This card is designed to cultivate the user's daily exercise habits.]
[Effect: Increases your exercise efficiency by 10 times, valid for one week!]
Another buff card, this time it enhances fitness efficiency.
This made Xia Yu a little confused. Could it be that his health was really that bad? He usually drank a lot of Nutri-Express!
After taking off his shirt and walking to the dressing mirror at the door, Xia Yu looked at his figure in the mirror.
Seems a little fatter than before?
Touching the small circle of fat on his belly, Xia Yu felt less confident.
Well, since he got the system, he has been eating really well these days.
Not only does he go out to eat whenever he gets the chance, he also chooses expensive dishes in the school cafeteria.
If you eat like this and don’t exercise, it would be strange if you don’t gain weight.
The system will make up for what he lacks!
If you are not educated, read more books; if you are fat, exercise. It is simple and crude, but very effective.
There are many varieties of Buff cards, but the essence of them is to cultivate Xia Yu's good habits, and on a deeper level, to cultivate his self-disciplined personality.
It is not easy to become a super rich person. Just having money can only make you a nouveau riche. A super rich person is a wealthy person who has various positive qualities on top of his wealth.
In other words, the super-rich are not only rich in assets, but also rich in spirit.
He can spend lavishly on his hobbies without being extravagant in his life. He is good at making friends without being bound by social class. He can discuss astronomy, geography, art and humanities with you without being general. He...
On the road to becoming a super-rich man, Xia Yu still has a lot to learn.
He was not disgusted by this, but rather had a little expectation. After all, who would refuse to make themselves better?
After breakfast, Xia Yu rested for a while and then went to the gym on the third floor of the villa.
When Li Dong was renovating his villa, he built a gym specifically for it. But like most bosses, he had great ideas, but he gave up after only practicing a few times. Isn’t it uncomfortable to lie down?
The brand new fitness equipment had to be left on the third floor gathering dust until Xia Yu arrived.
To his shame, he knew that the villa was equipped with a gym when he rented the house, but this was only his second time coming here since he moved in.
So what kind of exercise should I do first?
The fitness blind man said that he didn't recognize any equipment except treadmills and dumbbells.
To be on the safe side, he decided to run!
Last time he ran the 1,000 meters, he did it in 4 minutes and 3 minutes.
This score is passing, but compared to the four points in high school, it is a significant decline.
If I take the test again in my senior year, my score might drop back to around the passing line.
It seems that his health has been getting worse day by day since he went to college.
Sure enough, a life without self-discipline is so terrible, so terrible that you don’t even realize your own regression.
It’s not too late now.
Turning on the treadmill and selecting medium speed, Xia Yu began his early morning run.
Because I haven't exercised for a long time, my thighs start to itch after running for a while.
This is a symptom of cholinergic urticaria. People who have not exercised for a long time may experience this symptom if they suddenly exercise vigorously. The itching usually subsides the next day.
But Xia Yu didn't care and continued running for a while until the itch went away.
It should be the effect of the fitness buff. With a tenfold increase, all factors that are not conducive to physical exercise have been magically eliminated.
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