Zhang Yuan glanced at it; it was a message from the Golden Classics Reading Club group.
Tangtang: Day 15 of my morning exercise check-in. Today I finished practicing the Nine Pieces of Brocade once and feel refreshed! How are you all doing with your cultivation, fellow cultivators?
Nanling Qingquan: Tangtang is amazing, she's kept it up for 15 days! I couldn't get up today and missed my practice, sob! I must practice hard tomorrow!
Lezai: I still don't feel any Qi.
...
After reading the group chat, Zhang Yuan remembered the strange things that happened during his practice today, so he asked in the group.
"During my practice today, I suddenly felt a cracking sound three inches below my navel, as if something had split open. Then, I kept drawing in air from that area three inches below my navel. I don't know what happened?"
Have any fellow cultivators encountered this situation?
Nanling Clear Spring: Inhale?
Le Zai: What's going on? Did you go astray while practicing your skills?
Tangtang: ...
Bu Er: Three inches below the navel? Isn't that the Qihai acupoint? You didn't actually open the Qihai acupoint, did you, Xuehai Wuyai Jun?
Warrior of Love: It must be that the Qi Hai acupoint has been opened. I read an ancient book that said if the Qi Hai acupoint is opened, it will automatically absorb the spiritual energy of heaven and earth!
As he spoke, he casually sent a diagram of the microcosmic orbit in the human body that he found online.
Warrior of Love: Mr. Boundless Learning, is this the right spot?
Zhang Yuan opened the diagram and looked at it carefully. Three inches below the navel, this position is exactly the location of the Qihai acupoint on the meridian diagram.
Warrior of Love: There are 360 acupoints in the human body. Once you open one, you are considered to have entered the Foundation Establishment Realm. Therefore, Xuehai Wuyaijun should have entered the Foundation Establishment Realm!
However, it is said that everyone opens different acupoints when they enter the Foundation Establishment Realm. I opened the Yongquan acupoint.
Nanling Qingquan: Senior Brother Ai is awesome! Xuehai Wuyan is awesome too! He entered the Foundation Establishment Realm in less than a month of cultivation!
Tangtang: I'm so envious!
...
Learning Has No Bounds: Oh, I see. I thought I'd messed up my training!
Le Zai: The sea of learning is boundless, so stop trying to be like Versailles. You can enter the Foundation Establishment Realm in a month of cultivation. I've been cultivating for half a year and I haven't even sensed the Qi.
Waaaaah!
Bu Er: The sea of learning is indeed boundless, which is amazing. It took me almost a year to reach the Foundation Establishment stage.
Warrior of Love: It took me longer than Fuji, almost a year, to open my first Yongquan acupoint.
Tangtang: I envy all you cultivation masters! I want to open my acupoints and enter the Foundation Establishment Realm too! (Cries while covering face)
...
At this moment, the group leader, Lazy Cultivator, who was sitting at the entrance of the tea shop, also saw the WeChat group chat, and his eyes trembled involuntarily.
"The sea of knowledge is boundless, and my cultivation talent seems to be a tiny bit stronger than expected!"
Zhang Yuan saved the Ren and Du meridian microcosmic orbit diagram that the warrior of love had sent to the group chat. He was about to put his phone in his pocket and go to have breakfast when he saw a red dot in his contacts.
A friend request?
Zhang Yuan clicked on it.
Judging from the profile picture, it's a girl!
Then, Zhang Yuan saw the friend request note: Senior Chen Yajing!
Oh, it's a senior student!
I knew it! How could any girl take the initiative to add a guy like me, who is just an ordinary guy?
Zhang Yuan accepted the friend request from his senior, Chen Yajing.
Soon, Chen Yajing added Zhang Yuan to a WeChat group.
2021 Chinese Language Class!
My own class group.
Zhang Yuan entered the group and saw that there were already more than 30 members.
Most of the students should be here.
Senior student Chen Yajing posted an announcement in the group.
Dear students, I am Chen Yajing, your sophomore and your class assistant. If you encounter any difficulties or problems in your life or studies over the next year, please feel free to talk to me. My phone number is…
Also, everyone should change their nicknames in the group to their real names for easier communication.
After the senior student finished speaking, Zhang Yuan changed his name from "Boundless Learning" to his real name, Zhang Yuan, according to the group announcement.
Some students in the group started replying and chatting.
Zhang Yuan saw the names of his two roommates.
Wang Wei: Received
Lin Han: Revised.
...
A few days later, several new classmates joined the class group, and Chen Yajing reposted the group announcement she had just made.
One of the students, Xie Feng, caused quite a stir as soon as he joined the group.
Several female classmates left comments below.
Zhang Yuan ate his meal while checking the class group chat.
This student named Xie Feng has a very handsome photo as his profile picture. I wonder if it's a photo of himself?
Li Jia: Welcome, new students! (Applause)
Chen Tingting: Wow, a handsome guy has arrived!
Wu Jiaojiao: blushing (expression).
Xie Feng: Hello everyone, my name is Xie Feng.
Wang Wei: New classmate, post photos!
Lin Han: Yes, new members need to post photos, hehe!
...
Meanwhile, in room 401 of the girls' dormitory building of the School of Literature and History, three girls were discussing Xie Feng, a classmate who had recently joined the group.
Chen Tingting: Look! The really handsome guy I met on the street just now has joined the group chat. Senior Yajing said he's also in our class.
Where is it? Where is it? Let me see!
Li Jia and Wu Jiaojiao, who were standing nearby, also took out their phones.
Wu Jiaojiao opened Xie Feng's WeChat Moments. Xie Feng had set his Moments to be visible to strangers for 10 days, so she could see some of the photos he posted.
The photo is so handsome!
Wu Jiaojiao said.
At that moment, Chu Mengyao, who was reading in the same dormitory, also curiously approached Wu Jiaojiao to take a look at the photo.
He is indeed very handsome, with clean and fair skin, handsome features, and a tall stature, especially his smooth and flowing long hair.
The girls in dormitory 401 had unknowingly started discussing the looks of the boys they had seen in their class.
...
After dawdling through breakfast, Zhang Yuan closed the class chat group and went out for a stroll.
Since school hasn't officially started yet, he has some time and plans to walk around the campus to familiarize himself with the whole school.
Zhang Yuan walked from the dormitory building and the canteen to the playground, teaching buildings, administration building, auditorium, gymnasium and other buildings, making a big circle. At noon, he returned to the back mountain of the school.
He planned to take a shortcut through the mountains to get back to his dormitory.
When we reached the halfway point of the back mountain, it was already noon, so we turned to the big blue stone and prepared to cultivate for a while before going back.
Time is precious and should not be wasted.
At noon, the yin and yang energies of heaven and earth shift, making it a good time to practice qigong.
Zhang Yuan sat on the large blue stone and glanced at the two books in his sea of consciousness again.
A new page of content has been added to "Yang Shen Cultivation Notes".
Because Zhang Yuan's cultivation level is too low, he cannot read most of the latter part of the "Yang Shen Cultivation Notes" at the moment, as it is shrouded in a layer of light mist.
With the opening of Zhang Yuanqi Sea acupoint, a new page was added to the notes.
Zhang Yuan was quite excited and began to examine the exhibits carefully.
This is a diagram of the human body's meridians and acupoints, very similar to the Small Heavenly Circuit Meridian Diagram posted by "Warrior of Love" in the Golden Classics Reading Club group this morning.
The human body meridian and acupoint chart shows dozens of acupoints and meridian flow diagrams, including Qihai, Huiyin, Yaoyangguan, Dazhui, and Baihui. It is more complete and clearer and more accurate than the one posted by the warrior of love.
"Through cultivation, practitioners absorb the spiritual energy of heaven and earth, open up the acupoints and meridians in their bodies, eliminate the accumulated yin and turbid energy and lesions in their bodies, so that their bodies are free from disease and thus prolong their lifespan."
Once the Ren and Du meridians are opened, one enters the Meridian Opening Realm. Foundation Building involves cultivating and absorbing energy to open the major acupoints in the Ren and Du meridians, thereby opening the Ren and Du meridians themselves…”
The book's contents are concise and to the point, explaining the goal of foundation building cultivation and the acupoints that need to be opened in just a few sentences. It cleared up many of Zhang Yuan's doubts and pointed out the direction for his next cultivation and efforts.
After happily finishing reading the meridian diagrams in the book, Zhang Yuan temporarily closed "Yang Shen Cultivation Notes" in his mind and began to cultivate another cultivation technique recorded in "Yang Shen Cultivation Notes".
The art of nourishing the spirit!
Sit cross-legged, calm your mind and spirit, place your hands firmly in front of you, take three deep breaths, inhale and exhale, close your eyes...
Zhang Yuan practiced the cultivation techniques of the spirit-nourishing method according to the "Yang Shen Cultivation Notes".
This was Zhang Yuan's first time practicing the art of nourishing the spirit.
The art of nourishing the spirit, as the name suggests, is about nurturing one's own primordial spirit.
The so-called cultivation of immortality is mainly about cultivating the primordial spirit, achieving immortality of the primordial spirit, and all kinds of magic and supernatural powers are mainly activated by the primordial spirit.
Zhang Yuan sat under the tree, meditating quietly. Three inches below his navel, his Qi Hai acupoint opened automatically as he practiced the art of nourishing the spirit, absorbing the spiritual energy of heaven and earth.
...
Time flew by, and when Zhang Yuan finished his cultivation and opened his eyes, it was already two o'clock in the afternoon.
The art of nourishing the spirit is not as effective as practicing the Vajra Longevity Exercise.
After finishing his cultivation, Zhang Yuan felt very energetic. He had been a little tired from walking around the school all morning, but that had disappeared. Instead, he felt energetic and in excellent spirits.
I feel even more energetic than when I just woke up from a nap.
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